Herbs for Women

Breast Enlargement

Using herbs and foods for breast enhancement is really nothing new. This mastogenic effect has long been known and used in various cultures throughout the world dating back to the harem girls in the middle east. The enhancing effect of herbs such as fenugreek and saw palmetto have been used in folk medicine for centuries. Modern science is just becoming aware of the healthy aspects of phyto-estrogens and their role in increasing the size and health of the breasts.

The single herbs that we recommend have been safely used for centuries, unlike some of the questionable ingredients in the expensive and over complicated breast enhancing formulas on the market. The phyto-nutrients in these herbs for the breasts have been featured in numerous books about breast health and the prevention of breast cancer. The following are the most important of these herbs.

Fenugreek

Fast facts: minimizes symptoms of menopause, relieves constipation, controls diabetes, reduces cholesterol, soothes sore throat pain and coughs, eases minor indigestion, relieves diarrhea, increases breast size and milk production in nursing mothers.

From ancient times through the late 19th century, fenugreek played a major role in herbal healing. Then it fell by the wayside. Now things are once again looking up for the herb whose taste is a combination of celery and maple syrup. Modern scientific research has found that fenugreek can help reduce cholesterol levels, control diabetes and minimize the symptoms of menopause. In India, the herb was incorporated into curry blends. India's traditional Ayurvedic physicians prescribed it to nursing mothers to increase their milk. In American folk medicine, fenugreek was considered a potent menstruation promoter. It became a key ingredient in Lydia E. Pinkham's Vegetable Compound -- one of 19th-century America's most popular patent medicines for "female weakness" (menstrual discomforts). Today, fenugreek is most widely used in the United States as a source of imitation maple flavor. But this may change as its medicinal value becomes better known. Another potential area for

fenugreek is cutting into the plastic surgery business. For centuries rumors have floated out of the Middle East that harem women were fed fenugreek seed to make them more buxom. This turns out to be more than mere hearsay. The seeds, in addition to female steroid precursors, also contain compounds that increase healthy breast tissue. Since the seeds contain diosgenin and other plant phyto-estrogens Fenugreek provides a mastogenic effect resulting in enhanced breast size. Several The Turkish Bath
The Turkish Bath -- Ingres, 1862

studies have shown that fenugreek reduces cholesterol in laboratory animals, and Indian researchers have shown the same effect in people with high cholesterol levels. "There's no question that fenugreek reduces cholesterol," says Daniel B. Mowrey, Ph.D., director of the American Phytotherapy Research Laboratory in Salt Lake City, Utah, and author of The Scientific Validation of Herbal Medicine. Fenugreek also "has great promise in alleviating Type II (non- insulin-dependent) diabetes," says Dr. Duke. And according to one study, it may also help people with Type I (insulin-dependent) diabetes. (See also comments on red clover below if you plan to take fenugreek.)

Saw Palmetto

Saw palmetto is now a popular and effective treatment for prostate enlargement in men but has it’s origins in natural medicine as a breast enlarger and is still recommended today by naturopathic physicians for increasing breast size. It is also used as an aphrodesiac, for the treatment of impotence in men, and for inhibited sexual desire in women. Saw palmetto has been used for centuries. Native Americans, dating back to pre-Mayan civilizations, used the berries for food and medicine and particularly for breast disorders in women. Early American botanists noted that animals who were fed with these berries grew sleek and robust, experienced restored sexual vigor and improved muscle tone. Saw palmetto is useful as a nutritive tonic, supporting the function of a healthy appetite and smooth digestion. Saw palmetto berry also tones the urethra, and it may be used to uphold the healthy function of the thyroid gland and urinary system. This remarkable herb has no side effects or drug interactions. It’s breast enhancing effects stem from phyto-nutrients that stimulate breast tissue, increasing health and size. To call saw palmetto a “man’s herb” is a disservice to it’s healthy benefits for both sexes.

Wild Yam

Wild Yam is probably the most widely used herbal tonic for women’s health. It is widely used as a breast enlarger and a sexual stimulant and is recommended by herbalist Susan Weed author of "Breast Cancer? Breast Health!" for healthy breast tissue. Wild Yam has long been used for it’s benefits in women’s reproductive health, including premenstrual syndrome and menopausal problems. It can be taken in capsules or in tea (though there are mixed opinions on the flavor). The powder can be added to creams or vaginal ointments, and can be added to your lotion for breast massage. The phyto-nutrients in wild yam are a good compliment to the nutrients in fenugreek for stimulating breast size increases.

Fennel

Fennel has been used for centuries to enhance breast size and to promote milk production in new mothers. The herb’s history is similar to the story of fenugreek above. It is second only to Fenugreek in estrogenic compounds and can be used in tea or added to lotion and massged directly into the breasts. Fennel is also used to treat amenorrhea, angina, asthma, heartburn, high blood pressure and to increase sexual desire in women. It is rich in the phyto-nutrients that increase breast size and is a great addition to the program.

Red Clover

Clover is rich is phytoestrogens, plant chemicals that act gently on the body in the same way as the much stronger female hormone estrogen and can be used for treating menopausal symptoms, PMS, endometriosis, and for breast enhancement and breast health. It also has antibiotic properties and is used as an appetite suppressant and a relaxant. It contains compounds that are being studied as cancer preventing agents and it has been found to be helpful in quitting smoking. These compounds, called genisteins, prevent the formation of the new blood vessels that tumors need to grow. It also contains many vitamins and minerals and is used to boost the immune system. It makes a great addition to herbal tea. Some women taking fenugreek may experience mild bloating or a lethargic feeling; adding red clover to your herbal program may counter the fenugreek side-effects, and actually make you feel more mentally alert and energetic. Do not use if you are pregnant or taking blood thinning agents.

Other Breast Enhancing Herbs

Dr. James Duke and others have added a few herbs to their lists of "mastogenic" herbs; herbs that can increase healthy breast tissue. While the herbs in our Breast Enlargement Kits are the best to start with and have the highest concentrations of the correct phyto-nutrients, some women may want to add one or two of these to the program. They include Soy Isoflavones, Red Clover and Black Cohosh and have the added benefit of perhaps further reducing the risks of breast cancer. Whole grains such as oats, wheat and barley can also contribute nutrients that may boost the breast enhancing process and even chocolate is helpful.

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Weight Loss

Weight-loss has never been easy in spite of what the tabloids tell you. And with the health concerns over the weight-loss drugs (Phen-fen), the herbal stimulants (Metabolife, Herbalife), the fad diets (Atkins, etc.) and fat burners, losing weight without risking your health has become a hot topic. Thankfully there are a number of herbs that can make weight-loss painless while improving your general health and preventing disease.

Our herbal weight loss programs are based on herbs that control appetite, increase metabolism and energy, cleanse your system and help you to lose weight slowly, naturally and permanently. These are not for crash diets and do not simply cause water weight-loss. They will not cause the anxiety and nervousness associated with the diet drugs or Metabolife. And you do not have to starve yourself.

All of these herbs should be accompanied by a moderate exercise program, a slow change in your diet away from fat and toward more fruits and vegetables, and a general change in your attitude toward food; away from denial and toward health.

With these simple steps you can bring your body into balance and easily attain your natural body weight. This is a gradual, long term approach aimed at permanent change. The only requirement is a little determination and a little patience.

We suggest that you start with the herbs that we have put together in the weight-loss kit or just the Yerba Mate. For more information on these and the other individual herbs click the links below.

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Yerba Mate Diet

Yerba Mate for diet and weight reduction.

Discover the slimming new coffee alternative as featured in Woman's World magazine 1/19/99: Yerba Mate!

"From the jungles of South America comes a brand-new beverage that gives you a caffeine jolt without the jitters-while it boosts your immunity and your metabolism!"

Woman's World writer Barbara Tunick reports; "A drink from South America has hit U.S. shores-and experts say it's the ticket for those who love the boost of coffee but hate it's side effects."

Millions of South Americans drink Mate on a daily basis where weight problems are uncommon. Researchers think that Yerba Mate may be an important factor. A couple of cups a day may just set you on the course to your goals.

-Yerba Mate is rich in pantothenic acid, which prevents overstimulation of the nervous system!

-Drinking 8 oz before a meal can be as effective as diet drugs in taking the edge off your appetite!

-Yerba Mate contains xanthines, chemicals that boost your metabolic rate by 10%!

-Yerba Mate has a host of anti-oxidents that boost immunity and protect against colds and flus!

-Studies show it's as powerful a cell protector as vitamin C reducing the effects of aging as well as protecting against cancer and other disease.

-Researchers say that Yerba Mate is a rich source of magnesium that has been proven to ease anxiety: unlike the herbal formulas such as Metabolife that reduce appetite by stimulating the central nervous system causing anxiety.

Order now from a trusted source! We use the finest roasted Yerba mate for flavor and potency. Each batch is thoroughly tested for purity and is never irradiated or treated with chemicals. Our Yerba Mate' is packed in one pound vacume foil packs for freshness. Quality guaranteed! Try it today.

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Menopause

These herbs are popular and effective for the treatment of the common problems associated with menopause. They are used to ease the transition, calm hot flashes and sooth other symptoms without the risks associated with hormone replacement therapy, HRT, or estrogen replacement therapy, ERT. Research indicates that they may be a health alternative to synthetic hormones.

These herbs act in much the same way as the herbs used for breast enhancement and health and you may want to read some of the information in that section of the web site. The improvements can be quite dramatic and the herbs have many additional health benefits.

Black Cohosh

Herbal researcher Dr. James Duke has this to say about Black Cohosh; "Black cohosh really should be better known in this country, especially with our aging population and the millions of women who are now facing menopause. Recognized for its mild sedative and anti-inflammatory activity, black cohosh can help with hot flashes and other symptoms associated with that dramatic change of life called menopause. It's also reported to have some estrogenic activity. Herbalist Steven Foster refers to a study that compared the effects of conventional estrogen replacement therapy with black cohosh. That study looked at 60 women, younger than 40 years old, who had had complete hysterectomies and were experiencing abrupt menopause. In all groups, treatment with black cohosh compared favorably with conventional treatment."
"Native Americans used the roots and rhizomes of this member of the buttercup family to treat kidney ailments, malaria, rheumatism, and sore throats. Early American settlers turned to it for bronchitis, dropsy, fever, hysteria and nervous disorders, lumbago, rattlesnake bites, and yellow fever. It's also reportedly well known for easing PMS and menstrual irregularities."

This estrogenic activity, notes Dr. Duke, can contribute to a "mastogenic" effect; the natural enlargement of the breasts. Black Cohosh has also been used to induce labor and should not be used during pregnancy.

Red Clover

Clover is rich is phytoestrogens, plant chemicals that act gently on the body in the same way as the much stronger female hormone estrogen and can be used for treating menopausal symptoms, PMS, endometriosis, and for breast enhancement and breast health. It also has antibiotic properties and is used as an appetite suppressant and a relaxant. It contains compounds that are being studied as cancer preventing agents and it has been found to be helpful in quitting smoking. These compounds, called genisteins, prevent the formation of the new blood vessels that tumors need to grow. It also contains many vitamins and minerals and is used to boost the immune system. It makes a great addition to herbal tea.

Dong-Quai

Dong-quai is also known as Chinese Angelica and is primarily known for it's uses in treating women's problems including lack of sexual desire, the sypmtoms of menopause, cramps and PMS. It aids in increasing the effects of hormones in both men and women and is widely used as an aphrodisiac. Dong-quai is particularly useful in helping to end hot flashes and menstrual cramps. It is also used as a liver tonic and in treating sciatica and shingles.

Dong-quai has earned a reputation as the "ultimate herb" for women. It is widely used among Chinese women as a fortifying daily tonic, much as Chinese men rely on ginseng. Women in other parts of the world have also discovered this 5,000 year old tradition that naturally provides balancing and normalizing support for women's unique rhythms, cycles and body systems. Do not use if you are pregnant or taking a blood thinning agent.

Licorice Root

Licorice root contains many anti-depressant compounds and is an excellent alternative to St. John's Wort. As an herbal medicine it has an impressive list of well documented uses and is probably one of the most overlooked of all herbal wonders. Licorice is useful for many ailments including asthma, athlete's foot, baldness, body odor, bursitis, canker sores, chronic fatigue, depression, colds and flu, coughs, dandruff, emphysema, gingivitis and tooth decay, gout, heartburn, HIV, viral infections, fungal infections, ulcers, liver problems, Lyme disease, menopause, psoriasis, shingles, sore throat, tendinitis, tuberculosis, ulcers, yeast infections, prostate enlargement and arthritis. If a pharmaceutical company came up with a drug with so many benefits and so few side effects it would be the wonder drug of the century and would probably be extremely expensive. Thankfully we can use this wonder drug for only pennies a day!

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Cellulite Program

Welcome to our new section on fighting Cellulite. Cellulite is a problem for millions of women. In fact estimates are 85% of women have some cellulite and most would like to get rid of it. Diet and exercise alone have been only partially effective as a cellulite treatment because the fat that causes cellulite is trapped in the connective tissue of the skin. We have put together a two step program that uses herbs and nutrition along with exercise and massage to eliminate existing cellulite and prevent new cellulite from forming.

Use any or all of the information here depending upon the extent of the problem. The information is free. And we hope that you will use the herbs and treatment that we have put together for the program. We have searched for the most effective, highest quality herbs available. And we have put them together in a collection at an unbeatable price.

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See also Sexuality Herbs

 

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Statements in this website have not been evaluated by the Food and Drug Administration. The FDA does not evaluate or test herbs and health foods. These products are not intended to diagnose, treat, cure, or prevent any disease. For diagnosis or treatment, consult your physician. Use herbs in moderation and watch for allergic reactions. Remember that diet, exercise, and relaxation are equally important to your health.


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Contact: Tere@WomynWeb.com
Last updated: Wednesday, January 1, 2003